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Menstruation: Nature’s guide to meditation

This is an intricate science. It is based on the principle of the energy body. The energy body is represented by seven chakras. The physical form of energy in the body is the endocrine gland system. Here is a simple way to understand. If you find a specific hormone out of balance, then it ...

18.04.2022 09:00 AM - Comment(s)
3 Myths about sleep: Do not sleep over them
#1 We leave our body


Essence of the Upanishad is - ‘I am the universe, and the universe is in me’. This means every experience has to be experienced within this body. We leave this body only once and not every night. 


There is a far deeper mystical phenomenon which occurs during sleep. Sleep is l...

18.04.2022 09:00 AM - Comment(s)
Curry Leaves and Lemon Tree - The Space between us

There comes the phase, when we can grow together only if we grow individually while holding space for other one to come up too. 


Sometime last year, she planted a lemon tree and a curry leaf plant in a large pot in her balcony. Both the plants were happy together. It has been a routine for her f...

18.04.2022 09:00 AM - Comment(s)
Mystery of travel in Space & Time
Question:  What does space mean to you? Can there be unmanifested space? Does space travel or do we travel in it? 


Your unmanifested space is the unknown past and the unforeseen future probabilities. When Arjun got gyan from Krishna, he travelled in the space which was hidden insi...

18.04.2022 09:00 AM - Comment(s)
How your hidden OCD is damaging your life

Some of the common forms of OCD are known to all of us, such as involuntarily cleaning up the table in a restaurant or walking back again to check if the car/home is locked or not. More severe forms are when you continue to wash your hands or have this compelling need to check on your partner. These...
18.04.2022 09:00 AM - Comment(s)