The World’s First Health Restoration Institute
The World’s First Health Restoration Institute
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Suffering: Identify Your State
Distress, Disorder, and Disease are like vapour, liquid, and solid states of water.
Unprocessed life events create an emotional load that suppresses regulatory system. This pressure begins as invisible Distress, transitions into erratic Disorder and finally solidifies into physical Disease when regulation collapses. Releasing emotional load while restoring regulatory system reveals this causal sequence and root cause thereby restoring health naturally.
Distress (The Vapor)
The Hidden Accumulation
We often miss the early signs of distress because sleep releases accumulated emotional load of the day lived. However, when our sleep is disturbed, the "load" continues to build up in the background. You feel a subtle, heavy tension that you can't quite name. It is the invisible beginning of dysregulation.
Disorder (The Fluid)
The Loss of Control
Emotional load from unprocessed life events and childhood trauma is contained by forming beliefs. The mind maintains this load through suppression, allowing daily functioning to continue. Over time, this containment weakens the regulatory stability, and distress begins to seep. Sudden emotional outbursts, irritability, low mood, anxiety, emotional withdrawal, and a fragmented attention span often appear as the earliest, silent signals of emerging disorder.
Disease (The Solid)
The Visible Distress
Deep emotional load repression with strong controlling mind or prolonged struggle along the distress- disorder axis gradually suppresses the regulatory system. A triggering event leading to hopelessness can precipitate partial or complete regulatory collapse. This collapse manifests as disease by disrupting functioning of the body. The invisible distress is now visible in the symptoms of disease.
The Regulatory Foundation of Health
SBD framework (sleep-breath-desire) - The interconnected regulatory framework
Over sixteen years, we uncovered a fundamental truth: health restores in a regenerative state. This state arises in two ways when breath reaches 8 breath/minute- naturally during regenerative sleep, and in the state of meditation (Yog Nidra). Beginning to enter in this state reactivates the body’s regulatory systems and unlocks its innate capacity to heal, without force or external intervention.
Sleep
Regenerative sleep naturally releases the emotional load of the day. Such a sleep has a process which starts from Saanjh (dusk). Disturbed sleep or distorted dreams are often an early sign of distress.
Case study:
In a 21-day study, 46 neurodiverse students showed improved sleep quality and reduced restlessness by watching one episode of Saanjh web series every day.
Breath
Every moment we live is an event, and every event alters our breathing rhythm- the primary regulator. Drawing from Swar Yog, this work established that the state of meditation is a state of cure.
The scientific mechanism underlying this process was published in the book Meditation - The Cure in 2017, and since then, thousands have independently applied this process and reported meaningful restoration of health.
Desire (Ichha)
Emotional load is triggered when desire turns into hopelessness. This alters the breathing rhythm. When breath remains disturbed, sleep is affected. This forms a vicious cycle, and load begins to accumulate moving the system towards distress.
Seen through the Yog Sutra, mental health is governed by the dynamic interplay of mann (desire/ichha), chitt (tendency/pravarti), buddhi (wisdom), and ahankar (ego/abhilasha). This inner system is regulated by Ardhchetan Mann.
The Restoration Membership Pass
Experience health restoration. Select program based on the level of support you require. Continue with your medical treatment and no changes in lifestyle is required.
Self-Care - Saanjh
Restoration is now automated and effortless. Watch Saanjh- one episode every night while going to sleep and experience automated psycho-physiological healing, where the five senses gently align with inner faculties, restoring regulation effortlessly.
Subscribe now: Starting at ₹500/month
Guided Support - Levels S1 to S3
For chronic conditions, choose S1, S2, or S3 based on the level of holding you need. The courseware is the same; only the depth and frequency of live support varies. The program runs for one focused quarter, typically sufficient to stabilise regulation and restore balance.
Subscribe now: Starting at ₹7,000/month
Tailormade Support - One-to-One
In acute or fragile situations, restoration may require immediate, and personalised attention.
Here, we work closely through one-to-one sessions to stabilise you and help you reactivate regulation, create safety, and gently transition you into supported group programs. This path is intensive, responsive, and focused on helping you regain enough balance to continue independently.
Book a Free Consultation
Pioneering Integrative Physiological Research
Integrative regulation has long belonged to spirituality and consciousness. Through Vedic knowledge systems, we decoded precise mechanisms across energy, emotional, mental, and lineage layers, and translated them into a unified science of health. This framework makes the consciousness - health relationship predictive, precise, and measurable within modern science.
A Single Causal Chain of Regulation
From Wisdom to Mechanism
Vedic knowledge described regulation experientially. We decoded its operational mechanisms across layered human functioning, enabling systematic study rather than interpretation.
Where Science Stands Today (in silos)
From Fragmentation to Integration
Modern science examines isolated systems. Our framework integrates energy, emotion, cognition, and lineage into a single regulatory architecture.
An Integrated Research Infrastructure
From Observation to Prediction
By mapping regulation across layers, health shifts from descriptive understanding to predictive and precise science.
190+ Multi-modal Case Studies
Every case study includes detailed mechanism analysis, and longitudinal follow-up data.
Type 2 Diabetes Reversal
Belief-driven anxiety sustained cortisol dysregulation, fracturing the pineal-insulin axis. Cells shifted to survival metabolism. Protocol dissolved beliefs, released suppressed emotions, restored regenerative sleep.
HbA1c 8.4 → 5.9. Medication reduced, then eliminated. Sleep architecture restored. Sustained 12-month follow-up.
42 Nights
View Full Case Study →
Stage IV Lung Carcinoma
Long-held beliefs sustained repressed emotional load and chronic survival signalling. Breath-led regulation surfaced and processed emotions, dissolved belief containment, and restored regenerative sleep.
Sleep architecture normalised, metabolic and immune markers stabilised and clinical indicators improved under physician supervision, with sustained stability at 12-month follow-up.
12 weeks
View Full Case Study →
Infertility Reversal
Chronic career guilt and feminine self-rejection sustained regulatory suppression, manifesting as PCOD and repeated IVF failure. Breath-led defrosting released repressed emotional load, restoring hormonal regulation and womb receptivity.
Menstrual cycles regularised; PMS and bloating resolved; hormonal markers normalised; natural conception achieved following practice.
8 months
View Full Case Study →Testimonials
NV masters gave this potion in appropriate doses, formulation, etiquette... Within a week of watching the above 3 episodes, I applied the 3,6,9 method and my sleep was restored which was otherwise playing hide and seek for more than a year...Day 3 onward has been peaceful sleep.
A good night’s sleep is the biggest blessing one can have, if he/she realises it. It helps to heal during the sleep without you knowing it. It is better than any wine, tranquiliser, pill, sex or anything.
Saanjh is above MTC book, Chetna, Vedna and Manthan. Its body is abstract, more enlightened, more concise. The difference is like Physics at High School Level, B Sc level and then quantum Physics. It tells most clearly about regeneration, blessings etc.
I have just completed the episodes of Part 1: Anger, fear, loneliness and huge hopelessness is surfacing...As I OTB all that is opening, there a sense of feeling zoned out...Sleep is deep. Kind of black out...
The opening flute music in every episode opens the emotional body for me. The song "naina" is a vibration of pain.
As I, too, have thyroid, which started after I began treatment for infertility many years back, watching the episode of Inner Process has taken me to many events of suffocation of being a woman.
There are times as I watch the episodes I get immersed in my breath, losing track of the episode. At times, I get lost in the beauty of the intricate details and colours of the background.
I have always been a light sleeper, would wake up at slightest disturbance. After joining NV Life, I understood that I had various kinds of sleep disorders.
I won’t sleep at night if I had something important in the morning - a train or a flight or an exam. I won’t be able to nap during the day if I knew someone is going to knock the door. I wanted to sleep like a baby but I couldn’t even sleep like a healthy adult.
With the help of NV life techniques and science backing them, I sleep sound today and feel rejuvenated when I wake up. Even the rare sleepless nights with my little one are easier with no fear or anger outbursts. And that is a blessing for a new mother!
When Saanjh was released it gave me fear. Fear to take a deep dive inside myself. Fear of seeing my own unattended emotions and beliefs. I came up with all the reasons possible not to start experiencing it. With my first big fall, I can see that it has already started peeling layers of emotions and beliefs without my realizing it. After soaking Saanjh's energy and finally accepting it. I was Rejecting it time as my Lack is Rejection.
It's like a guiding light for my soul that has been yearning for support. Each video carries a thoughtfully designed message, filled with inspiration that resonates deeply with my journey. I am excited and curious to embrace each emotion that surfaces for me.
Pranaam,
Saanjh is an excellent tool to turn inward for a common people like me. As each episode gives you insight or teach you something incredible. I found this web series “shashwat” in terms of science like Ayurveda. Techniques told are very simple but much more effective.
I will recommend everyone to watch Saanjh web series who wants to walk towards health and wellbeing.
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