Saanjh

Secrets of Sleep, Dreams & Nightmares
India | Non Fiction | Content as Medicine | Animated with Metahuman | 2024 | 21 hours | 42 episodes | English

We are not lonely; we are not born to suffer or pay for our sins. We have a purpose and are part of a greater design. This design is coded within each of us, and nature reveals the secrets of our design during sleep. The process of sleep begins at dusk (Saanjh).

Avrati Malhar, a young psychiatry researcher abandons her research on mental health on realizing the limitations of science. Following a clairaudient experience, she travels to Mount Kailash to meet a Rishi to learn how to decode the secrets of sleep, dreams, and nightmares.

Genre: Ancient wisdom/science of nature/spirituality/lifestyle/education/health and wellbeing/mental health

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Content as medicine has been a time-honoured tradition, passed down through generations as home remedies, natural therapies, and lifestyle changes. In modern times, we have access to a variety of resources such as blogs, podcasts, guided meditations, consultation, coaching, and therapies, all of which aid our health and well-being.

For the past 14 years, we have explored this area in depth by providing precise self-diagnosis, self-prevention, and self-cure through interventions, coaching, mentoring, books, and courseware. With Saanjh, we have pioneered a storytelling format that simplifies health and well-being concepts, making it easier even for children to understand to lead a healthy life.

Saanjh is a comprehensive course on sleep and mental health.

Director's Profile

Nikita Jain, a visionary storyteller through film, weaves captivating narratives that transcend boundaries and ignite your spirit. Her award-winning short films delve into the depths of research and meditation, culture, and social prejudice, resonating with passion and compassion.

Amidst her creative odyssey, Nikita found herself lost, but with the techniques given in the book, Meditation- The Cure, she unlocked a wellspring of creativity that elevated her work to new heights. But it didn't stop there. Meditation became the cornerstone of her team's collaboration, infusing their interactions with empathy, understanding, and a shared vision that made the impossible possible.

Now, in this eagerly anticipated session, Nikita invites you to join her on this journey of discovery and expression, as she believes in the profound power of meditation in telling her stories to transform our world - one that will inspire you to embrace courage, kindle your passion, and unleash the full force of your imagination by putting across a simple question to yourself, ‘Are you an artist?’. The stage is set, and Nikita's tale awaits—prepare to be amazed.

1. Origin of Cure - This was awarded the 'Audience Choice Award' at the Rishikesh International Film Festival 2020.
2. Ema Keithel - A film featured at ASVOFF - A Fashion Film Festival in Paris
3. Pa ri ah - This film was featured in the Brahmaputra Valley Film Festival
Pa ri ah(Youtube)
Pa ri ah(Facebook)