Meditation – The Cure

Extreme anxiety marred her day and panic attacks didn't let her sleep at night. Many learned yoga from her and benefited, but she could only help others deal with their day-to-day life better, her own life stayed untouched, her suffering intact. Feeling isolated in her own ecosystem, she spent her days locked in a bedroom, not understanding what went wrong with her life.

The book reached to her as a Diwali gift. As soon as the book reached, her daughter who had the book for two years started her journey with the book.

As she started her journey with the book her panic attacks stopped altogether, and she slept peacefully through the night for the first time.

She was amazed reading how meditation could be so simplified and cure is not a myth.

With her experience through the book, she walked into Chetna along with her daughter and could reverse the symptoms of her anxiety and panic attacks.

Her daughter continued her journey further into Vedna(program) as she holds space for her mother to join.

- Rajinder Kaur

A very powerful healing tool

This book is my gateway to a miracle. It is an amazing read and explains that the key of well-being is in our breath. If the 3 pillars of well-being - breath, sleep and sexuality are in tune there cannot be disease/disorder in a body. The book goes on to explain techniques to bring wellness into our lives.

The book has had and continues to have a tremendous influence on my life.

I am a 43-year-old woman suffering with Rheumatoid Arthritis for the last 13.5 years. Since the last 7-8 years the disease was getting worse day by day. I was losing function in my joints and losing mobility. The pain and swelling were excruciating My life was losing all meaning and I was in the depths of despair.

I was going from pillar to post searching for remedies. Allopathy, Homeopathy, Naturopathy, Ayurveda, Acupuncture, PEMF – you name it I had tried it. I had even visited a healer (or two) – I was so desperate (only to be divested of my lifesavings measuring lakhs of rupees – with no results).

I was in the depths of despair - resigned to life in a wheelchair (I was just half a step from being confined to a wheelchair). I could not climb stairs (even a single step would make me cringe in excruciating pain). I could not walk (or even hobble) without using a cane for support. There were days when I did not feel like getting out of bed – because really “What was the point?”

Then I stumbled upon NV Life on Facebook and on a whim bought the book and then kept it in my drawer (and forgot about it). One day I opened the book and started reading – went straight to Chapter 3 and read about the 3 techniques. I decided to start with cotton and circling and then move on to NV Swimming. I wasn’t really able to get the hang of NV Swimming (leave alone effortless Yog Nidra). However just with cotton and observing breath and an occasional circling – I was slowly but surely getting better. The leg pain started reducing and in time I was able to walk better without the cane. I was slowly able to climb some stairs. I no longer use the cane. I can feel my knee joint healing. Each day I am slowly and surely getting better. I have now realised that my path is no longer pointing to spending the rest of my days in a wheelchair.

I have gotten back my faith and I now live in hope – that itself has restored my trust in humanity. This is all because of the book “Meditation – The Cure”. This book is a true treasure and is worth much more than the price it sells for. It is my gateway to hope and gives me a glimpse of how much I can heal myself. I am truly grateful that I bought the book and read it.

I also express my profound gratitude to Naveen ji for writing this book – which is helping me and countless other sufferers like me get started on the path of healing.

- Madhupa Sinha

Magic of the Book Meditation the Cure.

One of the healing processes mentioned in the book is Spinning the Chakra (Circling).

Quote from the book - " Its purpose is to move down the person's life force energy, which is stuck in the mind and is not flowing freely in the body. This alone is a powerful technique in most infertility cases to trigger fertility in the women. This brings lot of oxygen and blood in the reproductive organs. This process is really like a ventilator for a terminal case";

One NVLife alumnus told this technique to a couple friend who were not able to conceive for ten years. The husband did the Circling on wife, and she conceived in a month.

What a miracle of reading the book and practicing one of the process.

One of my wife’s friend was not able to conceive for ten years. I taught her spinning exercise and her husband did the process on her as instructed in the book and she conceived in a month. It’s nothing short of a miracle.

- Kapil Banati

A psychiatric patient for five years, she began to read the book and read the author's live Facebook chats. Her faint intent to work on her issue grew stronger.

She began using cotton during the day. She followed the techniques as taught in the book and the Facebook videos. Fear was her primary emotion. She continued with cotton and observing her breath.

Twenty days down, each day she began to experience the change within and also her ecosystem, which was reflecting her inner state of turmoil.

She was free from the scattered clutter of her mind. Slowly she was able to wean off all medications. The change within her also started reflect in her ecosystem.

- Suman Kumaria