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Your Wearable Knows You Slept Badly. It Has No Idea Why.

FEATURED19 Apr 2026•6 min read•Lipika Jain

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why does my sleep score not match how I feelwhat is regenerative sleepSBD AxisPrahar system circadian architectureIntegrative Physiology Saanjh190 physician-verified caseIIT Jodhpur Research Park16 years longitudinal researchIndia AI Casebook Case 11Zero adverse events 16 years

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