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Gurukul - Cure is within You

Gurukul: Treatment is about theory which expands your consciousness and makes you aware of your belief, tendencies and your spirit. Gurukul is your lab or in medical terms your medicine or surgery where you as you go deeper with techniques, you begin to gain relief from your symptoms. This is a weekly subscription. Come in for a week and then come again when you need to resume your practice again.

$29.00

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Course Overview

A weekly practice you can bring your family to.

Gurukul (गुरुकुल) – The Weekly Practice Support Program in Integrative Physiology, from Saanjh.ai.

Naveen Varshneya, founder of Saanjh.ai, calls it "your experience centre". Who can join, in his words:

"Anyone can join for a week and yet come again when out of practice"
"No prerequisite."
"Your loved ones and friends can join too."

He also tells a story about his home tutor and some pins hidden in a chair cushion. His advice: "do not do what I did with my tutor."

Each session comes with short videos to watch and tasks to do. Practices include simply watching your breath. The research base is the book Meditation – The Cure by Naveen Varshneya.

Gurukul is meant to be used alongside your treatment.

Live practice sessions every Wednesday and Saturday, 6:45 AM IST, 45 minutes each.

💬 Know someone who has been meaning to start? Send them this.

Course Curriculum

5 Subjects

Gurukul - Your experience Lab

2 Learning Materials

Gurukul - Your experience Lab

Sincerity, Commitment & Discipline

Video
00:13:56

Periodicity, Intensity & Time Interval

Video
00:13:29

NV Hunting

6 Learning Materials

NV Hunting

NV Hunting Part 1

Video
00:20:36

NV Hunting Part 2

Video
00:32:25

NV Hunting - Handbook

PDF

Are you addicted to self-pity

Video
00:01:06

Embracing Trauma

Video
00:02:56

Lineage Trauma

Video
00:03:45

NV Swimming

4 Learning Materials

NV Swimming

NV Swimming Part 1

Video
00:28:14

NV Swimming Part 2

Video
00:22:37

NV Swimming - Handbook

PDF

Agneya - Your Guided Meditation

Video
00:18:00

Science of Cure

7 Learning Materials

Science of Cure

Science of Cure (Part 1)

Video
00:23:06

Science of Cure (Part -2)

Video
00:19:46

Science of Cure (Part 3 - English Version)

Video
00:15:26

Science of Cure - Handbook

PDF

Why is the State of Meditation - the State of Cure?

Video
00:13:06

The Purpose of Bliss attained in Meditation

Video
00:01:30

Bliss Attained in Yog Nidra and Its Sustainability

Video
00:09:47

Science of Yog Nidra

5 Learning Materials

Induct and Experience

Science of Oxygenation - An Introduction

Video
00:13:05

Science of Oxygenation - Balancing the Electromagnetic Field

Video
00:06:32

Cotton Technique - Balancing the Electromagnetic Field

Video
00:07:48

Observe The Breath

Video
00:09:49

Observe The Thoughts

Video
00:07:36