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Course Overview
Schedule of Classes
Course Curriculum
2 Subjects
Introduction to Yog Nidra
3 Learning Materials
Introduction to Yog Nidra
Observe The Thoughts (OTT)
Video
00:07:36
Observe the Breath (OTB)
Video
00:09:49
Guided Meditation
Video
00:18:00
Resource Hub
5 Learning Materials
Foundation Kit
Overcoming You - Shardha Sharma X Naveen Varshneya
External Link
Designing the Science of Life: Naveen Varshneya at TEDxRVVidyaniketan
External Link
The mind that dares the switch Neveen Varshneya at TEDxJMI
External Link
Meditation - The Cure (2nd Edition)
External Link
Meditation Session (Group) Every Sunday 7AM IST
External Link
Course Instructor
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