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Course Overview
Schedule of Classes
Course Curriculum
18 Subjects
Saanjh - Web-Series || Restore Regenerative Sleep
129 Learning Materials
Introduction to Sleep - A Guide to Saanjh
Masterclass - Process of Sleep - 29.05.2025
Video
01:03:39
Masterclass - Science of Sleep 07.06.2025
Video
01:35:29
How to watch Saanjh = How to Witness Life
Video
00:40:09
Saanjh - Part 1 || Distress, Disorder & Disease
P1 - E1 Mystery of Kailash Parvat
Video
00:29:25
P1 E1 Quiz
External Link
P1 E1 Feedback Form
External Link
P1 - E2 Avrati Meets Rishi Raj
Video
00:24:52
P1 E2 Quiz
External Link
P1 E2 Feedback Form
External Link
P1 - E3 Will Krishn take Birth again to Save Humanity?
Video
00:28:27
P1 E3 Quiz
External Link
P1 E3 Feedback Form
External Link
P1 - E4 Secrets of Saanjh
Video
00:21:35
P1 E4 Quiz
External Link
P1 E4 Feedback Form
External Link
P1 - E5 Mystery of Regeneration
Video
00:22:26
P1 E5 Quiz
External Link
P1 E5 Feedback Form
External Link
P1 - E6 Inner Process- How Disease is Formed?
Video
00:40:43
P1 E6 Quiz
External Link
P1 E6 Feedback Form
External Link
P1 - E7 Inner Process - PCOD, Thyroid, BP, Diabetes & Cancer - 1
Video
00:19:40
P1 E7 Quiz
External Link
P1 E7 Feedback Form
External Link
P1 - E8 Inner Process - PCOD, Thyroid, BP, Diabetes & Cancer - 2
Video
00:35:52
P1 E8 Quiz
External Link
P1 E8 Feedback Form
External Link
P1 - E9 Inner Process - PCOD, Thyroid, BP, Diabetes & Cancer - 3
Video
00:22:34
P1 E9 Quiz
External Link
P1 E9 Feedback Form
External Link
P1 - E10 How Breath is the Secret of Health
Video
00:23:56
P1 E10 Quiz
External Link
P1 E10 Feedback Form
External Link
Saanjh - Part 2 || Restore Your Breath
P2 - E1 Hope and Hopelessness
Video
00:33:53
P2 E1 Quiz
External Link
P2 E1 Feedback Form
External Link
P2 - E2 Hopelessness during Pregnancy - Cause of Disease in Young Adults
Video
00:32:47
P2 E2 Quiz
External Link
P2 E2 Feedback Form
External Link
P2 - E3 How Spirit is Coded as Bone Marrow
Video
00:26:46
P2 E3 Quiz
External Link
P2 E3 Feedback Form
External Link
P2 - E4 Pravarti and Sanskar
Video
00:38:45
P2 E4 Quiz
External Link
P2 E4 Feedback Form
External Link
P2 - E5 Good Prarabdh - Bad Prarabdh
Video
00:32:33
P2 E5 Quiz
External Link
P2 E5 Feedback Form
External Link
P2 - E6 Faith is Trust in Unknown, Trust is Faith in the Known
Video
00:32:58
P2 E6 Quiz
External Link
P2 E6 Feedback Form
External Link
P2 - E7 How to Heal Pravarti and Reverse Suffering
Video
00:36:30
P2 E7 Quiz
External Link
P2 E7 Feedback Form
External Link
P2 - E8 Guilt and Shame of Past ∝ to Fear of Future
Video
00:48:13
P2 E8 Quiz
External Link
P2 E8 Feedback Form
External Link
P2 - E9 How Pain Transformed Krishn, Budh, Adi Shankaracharya
Video
00:43:15
P2 E9 Quiz
External Link
P2 E9 Feedback Form
External Link
P2 - E10 Desire Sutra - How Desires are Born
Video
00:25:17
P2 E10 Quiz
External Link
P2 E10 Feedback Form
External Link
P2 - E11 How to Purify 3 Guna
Video
00:49:37
P2 E11 Quiz
External Link
P2 E11 Feedback Form
External Link
P2 - E12 How to Create Child Prodigy by Regulating Guna
Video
00:22:34
P2 E12 Quiz
External Link
P2 E12 Feedback Form
External Link
P2 - E13 Science of Prahar
Video
00:44:16
P2 E13 Quiz
External Link
P2 E13 Feedback Form
External Link
P2 - E14 Science of Swar Yog - How to Change Past
Video
00:34:37
P2 E14 Quiz
External Link
P2 E14 Feedback Form
External Link
Saanjh - Part 3 || Purify Desire (Mann)
P3 - E1 Mind has no Mind
Video
00:36:32
P3 E1 Quiz
External Link
P3 E1 Feedback Form
External Link
P3 - E2 Experience - Pure form of Pranayam and Science of Yog
Video
00:44:34
P3 E2 Quiz
External Link
P3 E2 Feedback Form
External Link
P3 - E3 A Soul's Journey - The Origin of Mind
Video
00:40:47
P3 E3 Quiz
External Link
P3 E3 Feedback Form
External Link
P3 - E4 How to Dissolve Mind
Video
00:35:34
P3 E4 Quiz
External Link
P3 E4 Feedback Form
External Link
P3 - E5 Experience - How Love Heals
Video
00:35:42
P3 E5 Quiz
External Link
P3 E5 Feedback Form
External Link
P3 - E6 How we Store Hopelessness and Create Mind
Video
00:45:05
P3 E6 Quiz
External Link
P3 E6 Feedback Form
External Link
P3 - E7 How to Expand Consciousness
Video
00:28:15
P3 E7 Quiz
External Link
P3 E7 Feedback Form
External Link
P3 - E8 Mann, Chitt, Buddhi & Ahankar
Video
00:37:42
P3 E8 Quiz
External Link
P3 E8 Feedback Form
External Link
P3 - E9 Science of Mental Disorders
Video
00:43:21
P3 E9 Quiz
External Link
P3 E9 Feedback Form
External Link
Saanjh - Part 4 || Process and Science of Sleep
P4 - E1 The Union of Purush and Prakruti - Aa ab laut Chale
Video
00:41:57
P4 E1 Quiz
External Link
P4 E1 Feedback Form
External Link
P4 - E2 What is common between God and us?
Video
00:40:03
P4 E2 Quiz
External Link
P4 E2 Feedback Form
External Link
P4 - E3 Origin of Breath
Video
00:34:37
P4 E3 Quiz
External Link
P4 E3 Feedback Form
External Link
P4 - E4 Maya is not an Illusion, and the Physical World is Real
Video
00:46:40
P4 E4 Quiz
External Link
P4 E4 Feedback Form
External Link
P4 - E5 Process of Saanjh and Science of Sleep
Video
00:50:42
P4 E5 Quiz
External Link
P4 E5 Feedback Form
External Link
P4 - E6 Science of Prahar - 1
Video
00:25:12
P4 E6 Quiz
External Link
P4 E6 Feedback Form
External Link
P4 - E7 Science of Prahar - 2
Video
00:20:21
P4 E7 Quiz
External Link
P4 E7 Feedback Form
External Link
P4 - E8 Science of Prahar - 3
Video
00:42:06
P4 E8 Quiz
External Link
P4 E8 Feedback Form
External Link
P4 - E9 How mother nature is Maa
Video
00:33:35
P4 E9 Quiz
External Link
P4 E9 Feedback Form
External Link
Preparation for Prevention and Restoration
8 Learning Materials
Cure is within you
Cure is within you
Video
00:14:51
How to Create a Healing Space at Home?
Video
00:18:57
Creating Time and Space
Video
00:05:17
Sincerity, Commitment and Discipline
Video
00:13:56
How long does it take for the Suffering to End?
Video
00:02:45
Healing vs Treatment vs Cure
Video
00:13:03
Periodicity, Intensity & Time Interval
Video
00:13:29
How to handle medical emergencies as a caregiver?
Video
00:33:53
Startup Kit
5 Learning Materials
Induct and Experience
Science of Oxygenation - An Introduction
Video
00:13:05
Science of Oxygenation - Balancing the Electromagnetic Field
Video
00:06:32
Observe The Breath
Video
00:09:49
Cotton Technique - Balancing the Electromagnetic Field
Video
00:07:48
Observe The Thoughts
Video
00:07:36
Science of Cure
7 Learning Materials
Science of Cure
Science of Cure (Part 1)
Video
00:23:06
Science of Cure (Part -2)
Video
00:19:46
Science of Cure (Part 3 - English Version)
Video
00:15:26
Science of Cure - Handbook
PDF
Why is the State of Meditation - the State of Cure?
Video
00:13:06
The Purpose of Bliss attained in Meditation
Video
00:01:30
Bliss Attained in Yog Nidra and Its Sustainability
Video
00:09:47
NV Swimming
3 Learning Materials
NV Swimming
NV Swimming Part 1
Video
00:28:14
NV Swimming Part 2
Video
00:22:37
NV Swimming - Handbook
PDF
Algorithm of Suffering
10 Learning Materials
Algorithm of Suffering 2.0
Algorithm 2.0 Part 1
Video
00:22:12
Algorithm 2.0 Part 2
Video
00:19:21
Algorithm 2.0 Part 3
Video
00:19:40
Algorithm 2.0 Part 4
Video
00:31:22
Algorithm Practice Material
Algorithm Handbook - Dive Deeper to Surface
PDF
Algorithm - Slides
PDF
Deep Diagnosis Form
External Link
Algorithm - Lack & Corresponding Beliefs
PDF
Algorithm - Tendencies Scenarios
PDF
Algorithm - Patterns Scenarios
PDF
Emotional Body
10 Learning Materials
Map your Emotional Body
Emotional Body (Hindi) Part 1
Video
00:24:26
Emotional Body (Hindi) Part 2
Video
00:30:52
Emotional Body (English) Part 3
Video
00:37:34
Emotions have Motion
Video
00:12:43
Stop knowing your emotions. Experience them instead.
Video
00:01:21
Emotions - How to Identify them
Emotional Body - Handbook
PDF
Worry, Shame and Guilt
Video
00:01:52
What is guilt?
Video
00:10:30
Shame
Video
00:02:56
Are you Addicted to Self-Pity?
Video
00:01:06
Sleep - The Mystical Phenomenon
4 Learning Materials
Sleep - The Mystical Phenomena
Sleep, Breath & Sexuality - Three pillars of Health and Well being
Video
00:14:55
Sleep - The Mystical Phenomena
Video
00:15:32
Science of Dreams and Nightmares
Video
00:03:18
Reference Material & Testimonials
Blog - Saanjh: Secrets of Sleep, Dreams & Nightmares
External Link
Mental Body
5 Learning Materials
Mental Body
Mental Body
Video
00:17:29
Four Quadrants
Video
00:12:28
Origin of Fantasy
Video
00:24:35
How Beliefs Affect Our Vibratory Level?
Video
00:09:17
Ego
Video
00:13:02
Expanding Consciousness and Growing Desire
3 Learning Materials
Sexuality
Sexuality (Introductory)
Video
00:36:37
Sexual Arousal - A Tool to Turn Inward
Video
00:03:07
Sexuality - Handbook
PDF
Sexual abuse & witnessing parents in the act
2 Learning Materials
Sexual abuse & witnessing parents in the act
Abuse
Video
00:11:04
Impact of witnessing Parents in the Act
Video
00:05:53
NV Hunting
4 Learning Materials
NV Hunting
NV Hunting Part 1
Video
00:20:36
NV Hunting Part 2
Video
00:32:25
NV Hunting - Handbook
PDF
Embracing Trauma
Video
00:02:56
Relationships
8 Learning Materials
Emotions || Communication || Relationships
Love, Care and Desire
Video
00:41:25
Relationships
Video
00:22:00
How to Transform Your Relationships
Video
00:07:30
Emotions || Communication || Relationships
Video
00:03:33
Is Love Worth Giving a Chance?
Video
00:00:45
Reference Material
Blog- Curry Leave & Lemon Tree - the space between us
External Link
The loneliness of togetherness
External Link
How hidden OCD silently erodes your health, relationships and self-worth
External Link
Parents
8 Learning Materials
Parents
Parent (Basic) Part 1
Video
00:33:51
Parent (Basic) Part 2
Video
00:28:42
Parents (Intermediary)
Video
00:53:42
Parents (Advance) Part 1
Video
00:31:53
Parents (Advance) Part 2
Video
00:16:04
Parents - Handbook
PDF
Parents - Their significance in Our Soul Journey
Video
00:15:17
Lineage Trauma
Video
00:03:45
Food & Money
1 Learning Materials
Food and Money - Mapping your beliefs around Survival
Food & Money
Video
00:36:51
Soul Journey
7 Learning Materials
Soul Journey
Soul Journey Part 1
Video
00:22:04
Soul Journey Part 2
Video
00:23:54
Soul Journey Part 3
Video
00:23:01
Soul Journey Part 4
Video
00:21:51
Soul Journey Part 5
Video
00:08:27
How to arrive at most Authentic Question?
Video
00:16:48
How do I Find the Purpose of My Life?
Video
00:02:00
Pain & Sensuality
3 Learning Materials
Pain & Sensuality
Pain - Truth of Life
Video
00:08:35
Pain and Sensuality
Video
00:46:28
Sexuality, Sensitivity & Sensuality
Video
00:14:21
Resource Hub
5 Learning Materials
Foundation Kit
Overcoming You - Shardha Sharma X Naveen Varshneya
External Link
Designing the Science of Life: Naveen Varshneya at TEDxRVVidyaniketan
External Link
The mind that dares the switch Neveen Varshneya at TEDxJMI
External Link
Meditation - The Cure (2nd Edition)
External Link
Meditation Session (Group) Every Sunday 7AM IST
External Link
Course Instructor
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