The Formula - ‘Breathing is inversely proportional to thoughts.’ As we observe our inhalation and exhalation process, it begins to reduce our thoughts and finally, we arrive at a stage of zero thoughts. This is the state of meditation or Yog Nidra. Therefore, arriving at the state of Yog Nidra itself is ‘The Cure’.

What do we offer you - You may have tried many things so far and might have failed. You are exploring this course because you believe there is some hope, and this is NVLife Programs offer to you, ‘A hope - within you’. It is as simple as breathing, and it is going to be the toughest thing for you to believe that breathing can be a cure. There is no way you will believe it unless you experience the cure. The testimonials, case studies and various examples available are only to ignite hope within you to experience the transformation. They shall not be viewed as a validation of your cure. 

Your cure is within you - and only you can discover that in yourself. Leave your past learnings aside and drop the baggage of your failures for the moment. Keep your skepticisms alive and continue to live your daily routine. With absolutely no changes in the ways, you manage your suffering, your schedules, and your belief, practice the cure every day as detailed out in this course with the processes and techniques taught in this course. 

Science of Effectiveness of Cure - As you begin these Processes and Techniques, you will experience various changes in your body. During the treatment, our Emotional-Mental-Physical body shows many symptoms, and our role is just to allow ourselves to experience them. If you begin to experience any of these symptoms, it is a sign that you are on the path to recovery.

Why would you discontinue practice - In many cases, the students gain relief very quickly, mainly in the form of sleep and clarity of thoughts. They are quick to discontinue the process because they realize that they have to now start owning the responsibility of their life and will lose all the attention and care they are receiving from family and friends. We would recommend you continue with the practice.

Objective - The objective of this course is to help you gradually nullify or minimize your need for support from any external intervention, be it medical, from us or in any other form. It is a gradual, step by step process, which works across all layers to remove the root cause.

Excerpts from the Book -  Meditation - The Cure (2nd Edition) by Naveen Varshneya: Decode the algorithm of your suffering