Broad definition of
Mild, Chronic and Severe
Cases of Sleeplessness
How does it work
In 14 years of our research and handling a wide range of chronic cases of distress, disorder and disease, we discovered that reversing every form of suffering rests on three pillars:
- Sleep
- Breath
- Sexuality
- This means that regardless of the allopathic name of your symptoms when all 3 pillars are restored, you are cured. All 3 pillars are interconnected. You restore one pillar, and the other two begin to restore on their own.
- The book "Meditation - The Cure" establishes that the state of meditation (Yog Nidra) is the state of cure. State of meditation is attained when our breath reaches 8 breath/minute). Therefore, through the book published in 2017, and later with our LMS, we taught students science and techniques to arrive at the state of Yog Nidra through breathing-based science and processes.
- Saanjh as a web series establishes that nature takes us to 8 breath/minute every night in the non-REM state of sleep. We call it "regenerative sleep". This means if you align with nature, every night nature takes us to a state of cure where regeneration is optimal.
- The purpose of any treatment is to re-activate the regeneration process. This is the only way cure occurs. Regeneration is optimal during sleep if we follow the process and science of nature starting from Saanjh (dusk).
Therefore, every case of suffering begins by restoring sleep and finally making it deep to attain regenerative sleep.
In our assisted plan, we bring to you the dual power of healing. We use breathing-based processes to help you attain Yog Nidra and by restoring sleep, we help you naturally attain regenerative sleep. Therefore, no matter how chronic or severe your case is, you have 24x7 healing taking place for faster results.
Additional notes on treatment
1. Our treatment programs are based on
- Relatability
- Experience-based
- Fast recovery process
This means that you will be able to relate to the diagnosis, you will be able to experience and measure the progress of recovery and generally within 3 to 7 days. You see visible signs of recovery which gives you hope to continue. You can visit your doctors and do periodic tests to validate how much you are cured. You can also continue to take other treatments which you are taking. There is no need to change or modify your existing habits, treatment, or lifestyle. Our treatment will automatically begin to shift in your consciousness and bring changes.
2. Care Giver
For chronic and severe cases, we recommend that you have a family member as a caregiver attending the program. The bonus for your family is that the caregiver is also gaining back health, and you are becoming a healthier family.
Saanjh Audio & Video series also on
Self-Care Program
This is intrinsic sleeplessness. This is for people who are healthy and working but due to stress or any other reasons sleep has affected, which is affecting their overall wellbeing.
Such cases are very simple and just by watching web series, they can diagnose, prevent and cure their sleeplessness.
Assisted Program
This is often caused by mental disorders, chronic disease or distress. For example, a person suffering from OCD, diabetes or high BP, will have sleep affected. By restoring their sleep and attaining regenerative sleep, they begin to reverse their chronic conditions.
This condition requires our intervention to assist them to become aware of the root cause and reverse the chronic suffering.
The objectives of this program are:
- Reduce acuteness of the symptoms by bringing relief within 3 to 7 days.
- Contain the speed at which disease is spreading.
- Put the student on the path of self-diagnosis, self-prevention and self-cure.

Subscription and Intervention
- All our programs come with one year subscription.
- All subscribers can ask for extra one-on-one intervention with our teachers during the year.
Web series vs Courseware
Saanjh web series is designed to be an engaging medium for self-diagnosis, self-prevention and self-cure. Watching the web series is like being in a steam spa. Like in a spa, it on its own opens the pores, Saanjh does the same. It opens the pores of your subconscious begins to release accumulated hopelessness and activates the regeneration process.
Courseware is to quicken the process in chronic cases and reduce the time taken to reverse suffering by deepening the awareness of root cause and additional breathing-based tools.
Saanjh Audio & Video series also on