Saanjh

Secrets of Sleep, Dreams & Nightmares

India | Non Fiction | Content as Medicine | Animated with Metahuman | 2024 | 21 hours | 42 episodes | English

We are not lonely; we are not born to suffer or pay for our sins. We have a purpose and are part of a greater design. This design is coded within each of us, and nature reveals the secrets of our design during sleep. The process of sleep begins at dusk (Saanjh).


Avrati Malhar, a young psychiatry researcher abandons her research on mental health on realizing the limitations of science. Following a clairaudient experience, she travels to Mount Kailash to meet a Rishi to learn how to decode the secrets of sleep, dreams, and nightmares.

Genre: Ancient wisdom/science of nature/spirituality/lifestyle/education/health and wellbeing/mental health

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Content as medicine has been a time-honoured tradition, passed down through generations as home remedies, natural therapies, and lifestyle changes. In modern times, we have access to a variety of resources such as blogs, podcasts, guided meditations, consultation, coaching, and therapies, all of which aid our health and well-being.
For the past 14 years, we have explored this area in depth by providing precise self-diagnosis, self-prevention, and self-cure through interventions, coaching, mentoring, books, and courseware. With Saanjh, we have pioneered a storytelling format that simplifies health and well-being concepts, making it easier even for children to understand to lead a healthy life. 
Saanjh is a comprehensive course on sleep and mental health.

DIRECTOR'S PROFILE

Nikita Jain, a visionary storyteller through film, weaves captivating narratives that transcend boundaries and ignite your spirit. Her award-winning short films delve into the depths of research and meditation, culture, and social prejudice, resonating with passion and compassion. 


Amidst her creative odyssey, Nikita found herself lost, but with the techniques given in the book, Meditation- The Cure, she unlocked a wellspring of creativity that elevated her work to new heights. But it didn't stop there. Meditation became the cornerstone of her team's collaboration, infusing their interactions with empathy, understanding, and a shared vision that made the impossible possible. 

Now, in this eagerly anticipated session, Nikita invites you to join her on this journey of discovery and expression, as she believes in the profound power of meditation in telling her stories to transform our world - one that will inspire you to embrace courage, kindle your passion, and unleash the full force of your imagination by putting across a simple question to yourself, ‘Are you an artist?’. The stage is set, and Nikita's tale awaits—prepare to be amazed.

1. Origin of Cure - This was awarded the 'Audience Choice Award' at the Rishikesh International Film Festival 2020. 

2. Ema Keithel- A film featured at ASVOFF - A Fashion Film Festival in Paris

3. Pa ri ah - This film was featured in the Brahmaputra Valley Film Festival 

Pa ri ah(Youtube)  

Pa ri ah(Facebook) 

​Published Articles

Lipika Jain, Co-founder, Saanjh.ai

02 May 2025, 6:26 PM

“Our partner’s perceived behaviour becomes a reflection on us, leading us to rule them out of the conversation. This in turn becomes the loneliness in relationships, which becomes toxic if projected on our partners to own it.”


Read the full published article on HerZindagi here.
Naveen Varshneya, Founder, Saanjh.ai

09 December 2017, 9:00 AM

"Dengue is triggered by hopelessness. Hopelessness can have various derivatives and one among them is the withdrawal of life force energy (i.e. blood) leading to systematic shut down of the system. This is dengue."


Read the full published article on BusinessWorld here.
Nikita Jain, Co-founder, Saanjh.ai

18 June 2018, 4:26 PM

“I am an Ema (mother) too and I understand what it takes to not follow the norms of the society and the life the society have sketched. But I am happy I tried, I will be much contended if I can leave a mark on my daughter and many daughters of our country who still have choices to make and a lot on stake through this story of these Emas,” says Nikita.


Read the full published article on The Statesman here.
Naveen Varshneya, Founder, Saanjh.ai

10 February 2018, 7:00 AM

The mind has no mind beyond its purpose to make us survive. Its main function is to regulate, control or suppress an emotion. Gradually, almost all emotions are repressed and the body chemistry changes, due to the fact that a good amount of life force energy from every breath has gone into suppressing such emotions. It is like an unaccounted, loss-making division of the company which is burning cash every moment.


Read the full published article on BusinessWorld here.
Naveen Varshneya, Founder, Saanjh.ai

09 May 2025, 10:55 AM

Mental health is - we decide what we should think. Mind shall not begin to think on its own and drift us from what we are thinking. This can be measured by our attention span. When we perform an activity, our attention must be 100% and without any play of emotions with our thoughts to drift us from the task at hand.


Read the full published article on The Hans India here.

Sneak Peek

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Promo

The Secrets of Sleep, 

Dreams and Nightmares

Saanjh Trailer

Where do we go when we Sleep?

02:43

Explore the deeper mysteries of Sleep, Dreams, and Nightmares with Saanjh, an animated web-series. This web-series seeks to conjoin ancient wisdom and modern science to unravel the enigma of "Where do we go when we sleep?, "What do our dreams and nightmares mean?", "Do they hold the key to our health and well-being?"
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Overcoming You - the only block to manifesting your #dream

31:08

In 2020, it was literally overnight that the world shifted bringing with it irreversible changes. It was a clarion call to re-evaluate our lives. To rethink many things we take for granted. The change also brought about uncertainty and with it fear, anxiety, and suffering.
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The mind that dares the switch Neveen Varshneya at TEDxJMI

26:42

Naveen Varshneya, hung his boots as a serial entrepreneur when he realized he is too ahead of his time and resources are rather limited to make evolutionary impact in the world. He lived and travelled around the world inventing technologies and solution for social reforms having many firsts to his credit. He established the theory and science of mental disorder, its causes and cure and found himself integrating work of Carl Jung, Theory of quantum physics, Deepak Chopra, Chakra system and Ancient Asian wisdom and work of many other genius from across the various streamsIn the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.
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Designing the Science of Life Naveen Varshneya at TEDxRVVidyaniketan

18:01

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations) Breathing is the only link between Life and mystery. It is an autonomous process and when brought in awareness, it begins to decode the "Purpose of life". The only barrier is conditioning of conscious mind, which is addictive to think of survival. This brings the gap between conscious and subconscious mind. Subconscious mind which is carrying the code of life is all the time waiting for conscious mind to be free to get downloaded with "purpose of life" and it remains as repressed aspect within. Once it builds up inside, it starts to look for avenues through suffering and misery in the form of ill health, loneliness and broken relationship to help us realize our inner calling... 

In this talks, He talks about link between breathing, age, health, power, concentration, sex and spirituality and offers a technique to download "purpose of life" into the conscious mind.

Naveen Varshneya is founder of NV Life Research Academy (www.saanjh.ai), which he set up in year 2010 when he discovered the inner engineering of human being to reverse various mental disorder. Since then, He has solved thousands of incurable cases of health, happiness and relationship in his clinical practice and conducts workshops to teach the same techniques to people to help them cure them self.
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Mahakumbh: The River of Faith

20:37

What makes the Kumbh Mela the largest gathering on this planet?

The Most awaited documentary on Kumbh Mela. For the first time, showcasing the Kumbh Mela from an Indian perspective, with the help of great scholars of Indian civilization. The documentary unfolds spiritual, cultural and social importance of the kumbh Mela and highlights its great relevance for the modern world.
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Scenes

The Secrets of Sleep, 

Dreams and Nightmares

Part 1: Episode 5

Mystery of Regeneration

02:40

Nature does not keep secrets. It reveals to us when we are ready for the next quantum jump. We are a perfect creation of nature. Nature keeps us healthy every moment through the process of regeneration. We suffer only when we unknowingly interfere with the process of regeneration and go out of alignment with nature.

To be healthy, we only need to know how to remain aligned with nature.

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The Secrets of Sleep, 

Dreams and Nightmares

Part 1: Episode 1

Naina More - Full Song

10:02

Rediscover the Power of Sleep with Saanjh. Close your eyes, and let this Song Naina More take you on a journey of self-cure. Saanjh is an animated series that reveals the hidden connections between sleep, dreams, and health. Through 42 episodes, Saanjh empowers you to reverse insomnia, anxiety, and other health issues and reclaim your mental health. Step into a journey of healing and discover how sleep holds the key to your mental peace and well-being.

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The Secrets of Sleep, 

Dreams and Nightmares

Part 1: Episode 4

Can Dev Kanya Find Rishi Raj in 3 days?

01:46

Dev Uthanvi is the day of the awakening of the Gods, and it holds a spiritual significance among devotees. On this occasion, Saanjh is launching a web series that aims to awaken your inner self and find a cure from within. Watch Saanjh to find your answers.

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The Secrets of Sleep, 

Dreams and Nightmares

Part 2: Episode 1

Hope and Hopelessness

06:58

Each time we breathe in, we breathe in 21% oxygen, and a tiny amount 0.04% carbon dioxide. 
Each time we breathe out, we breathe out 16% oxygen and 4.4% carbon dioxide. How is our body producing so much carbon dioxide?
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The Secrets of Sleep, 

Dreams and Nightmares

Part 2: Episode 3

How sprit is Coded As bone Marrow

03:11

In spite of breathing out 4% more carbon dioxide, what is the inner process that some people accumulate hopelessness which becomes a disease?
What is the Sutra which drives health and disease? How do we carry hope and hopelessness of various lifetimes and where do we store that in our body?
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The Secrets of Sleep, 

Dreams and Nightmares

Part 1: Episode 2

5000 Saal

05:58

Is there a hope for Humanity? Ya kya hum krishn ke janam lene ki pratiksha karain?

Watch this full episode in webseries to know how Rishi Raj answers Dev Kanya’s deep questions. 
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The Secrets of Sleep, 

Dreams and Nightmares

Part 1: Episode 4

Swar Yog Sashwat hai

03:27

Har koi gangotri nahin ja sakta, ab ganga har ghar main bahe, ye kaise sambhav hai? 

Learn how health and well being be experienced by each one at home. 

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