Science of Cure

Mind has no mind.

Its only purpose is to make you survive. And its only function is to express, suppress, regulate or transmute emotions.

Breathing is inversely proportional to thoughts.
When you observe your breath, thoughts begin to diminish.
As thoughts disappear, emotions managed by the thoughts begin to surface. Emotions have motion.
When witnessed, they leave you.

Gradually you arrive at a state of zero thoughts.
This is the state of Yog Nidra. The State of Meditation.
The state of meditation is the state of cure. The cure is within you.
This sutra is called the Science of Cure.

Through this sutra, it is evident how suppressing an emotion creates more thoughts and disturbs our mental health. Witnessing emotions while observing the breath (OTB) is the path to cure.

Let us go deeper into this Sutra

Every moment we live, is an event.
Every event generates an emotion.
Event is manifested by us based on our belief.
Belief is created by us through the environment chosen by us.
Parents (environment) are chosen by us to clear our Karm and discover our purpose.

When you witness an emotion with OTB, you no longer reaffirm a belief or create a new one.

This is how you begin to break the vicious cycle of cause-and-effect theory of Karm. Therefore, every experience is an opportunity to release old patterns and karmic debt.

The cure is the realization of the true expression of our spirit for which we are born.

Experience it

Take any old event and witness its emotions stored inside.

Do that a few times for various events.

Tell the magic it does to you.

How does my experience affect my health and change the body chemistry?

1

When you suppress an emotion, a part of your mind is engaged to keep it suppressed. This makes less of your mind available in the present moment. Mental health is affected.

2

Nothing survives in our body without absorbing/consuming oxygen.

These emotions begin to consume oxygen we breathe in.

3

Less oxygen in the blood causes toxicity in your body.

4

This weakens your immune system.

Nature heals you through regenerative sleep by releasing those emotions (hopelessness that you stored through the day).

This is why sleep is prevention and sleep is cure.

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