Adiyog Sutra: Transform Sleepless Nights, Loneliness, and Fear into Regenerative Sleep and Emotional Freedom

Discipline, Wonderment, and the Secret of Healing

The Secret of Alignment: Why Your Breath Matters More Than You Think

The Breath You've Been Holding Back: A Journey from Worthlessness to Wholeness

The Mystery of Regeneration: An Experiential Session

The Science and Wisdom of Personal Regeneration

Swar Vandana healing session poster – August 27, 2025, 5 PM IST – hosted by Saanjh.ai

The Healing Has Begun: Testimonials from Our First Swar Vandana Session

The Ripple Effect of Regeneration: What Modern Organizations Can Learn from Swar Vandana

Regeneration: Questions That Stop You in Your Tracks

Promotional poster for the first Swar Vandana session with Vandana, co-founder of Saanjh.ai. Text: “Your Swar. Our Vandana. Join in. Open for all. Swar Vandana, August 20, 2025, 5 PM IST.” Image includes Vandana in warm clothing with a welcoming smile. Keywords: Swar Vandana, Saanjh, Sacred Wednesdays, Vandana co-founder, Mystery of Regeneration, free community healing session.

Adiyog Sutra – The World’s First Health System

Aarambh Session – Adiyog Sutra Program

The Three Pillars of Health: Sleep, Breath, Sexuality (Desire) – Adiyog Sutra Framework

How to Restore Desire and Vitality – The Adiyog Sutra Way

Evening Rituals for Conscious Living – Adiyog Sutra Practices for Restoring Balance

The Eight Frequencies Tracker: A Self-Awareness Tool for Aligning with Nature

Aarambh Session Insights – August 12, 2025

Women, with Meditation, heal Fibromyalgia, PCOS, PCOD

Cover of the book "Meditation – The Cure" by Naveen Varshneya

3 lines that rewrote my journey & shaped my purpose

“Let Me In. My God Is Inside.”

Weight loss program often results into more hopelessness

Emotional pattern flowchart showing progression from event to disappointment, loneliness, hopelessness, and instability, leading to weight gain as a coping mechanism for emotional survival

Menstruation: Nature’s guide to meditation

Illustration with a purple circle on an orange background and text stating that pain during periods symbolizes the release of suppressed emotions.

3 Myths about sleep: Do not sleep over them

Illustration of a person lying awake on a bed with text explaining that sleep duration depends on emotional load and mental activity, not a fixed 8-hour rule.

Curry Leaves and Lemon Tree - The Space between us

Cover image with a delicate illustration of curry leaves and lemon tree branches, featuring a quote about growing together and the title 'The Space Between Us' by Naveen Varshneya.

Mystery of travel in Space & Time

Abstract visual representation of human silhouettes in pink fading into a grid-like tunnel, illustrating the concept of travel through space and time.

How your hidden OCD is damaging your life

List of OCD patterns with emotional roots: compulsion to please (unaccepted), obsession with love (abandonment), compulsion to be perfect (unworthiness), and obsession with the process of creating (unloved). Text asks: 'What is your OCD?